Kriyas
It includes nasal wash,eye wash,vamana dhauti and acupressure walking therapy
It includes nasal wash,eye wash,vamana dhauti and acupressure walking therapy.
BENEFITS AND CONDITIONS:-
Nasal wash removes dirt and impurities from the sinus cavities.
Eye wash is useful for refreshing and relaxing eyes.
Vamana dhauti is the effective purification ot the digestive tract,It cleans undigested food particles settled in stomach.
Acupressure walking therapy is also known as reflexology paths.It stimulates the pressure points.
It is effective in condtions like allergic rhinitis,asthma,sinusitis,headache,migraine,tinnitis,sore throat,dry coughs,conjuctivitis,myopia,dyspepsia,nausea.indigestion,flatulence,lowers blood pressure,strengthens foot muscles.